BY NATO LAGIDZE
The raven method provides a simple way to shift realities during sleep, involving lying in a starfish position, relaxing, and repeating affirmations, the process leads to your desired reality.
The "I am method," or Julia method, brings mental clarity. Numbness or a racing heart signifies the shift, and as the mind clears, undesired realities transform into the new desired reality
While each situation is unique, professional guidance may be helpful, a gifted advisor can address specific questions and provide valuable guidance for achieving a new desired reality
The "pillow method" involves creating a nightly script of your desired reality, placing it under your pillow, and vividly imagining it before falling asleep to facilitate reality shifting.
The heartbeat method involves listening to a calming heartbeat sound, visualizing a door to the desired reality, and using affirmations to shift realities during sleep without the need for paper or pen.
The ADHD method for reality shifting involves using headphones to listen to a specific sound, synced breathing with affirmations, and waiting for shifting symptoms before sleep.
The mirror method rapidly shifts reality by envisioning affirmations in front of a mirror, inducing a transformation in perception and reality.