If you really want to reach your full potential, say goodbye to these 6 behaviors

BY BRENDAN BROWN Learn more

1. Procrastination

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2. Fear of Failure

[{"selector":"#anim-9d8ec32b-0969-4ce5-a209-f003f28b0918","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57193287-e9dc-47c4-9109-b81893799f16","keyframes":{"transform":["translate3d(0px, 37.52259%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2345cb21-4033-4c8c-ac77-e7de596e5efa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79f30d89-5693-459b-9af3-ad82ba0fd799","keyframes":{"transform":["translate3d(0px, 1277.77767%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31579bd8-12a3-4625-aff5-317936b1af21","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81fcd78b-72b2-4616-8d62-f7ea4c6c7828","keyframes":{"transform":["translate3d(0px, 3690.27346%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-202424c4-aa58-463c-b7b3-48efdeca1b40","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b7bfc5e-068a-4165-9d1a-cd2f5fbeb81e","keyframes":{"transform":["translate3d(0px, 295.70715%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline Embrace failure as a mentor, not a monster; it's okay to fall as long as you rise stronger, wiser, and more determined. Learn more

3. Seeking Constant Validation

[{"selector":"#anim-26e672bf-8d8e-4720-9712-696e58d60670","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfe675e9-ebf4-4c53-8b38-fbc610f5b7b7","keyframes":{"transform":["translate3d(0px, 36.30307%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23471712-0994-4c25-bb4c-f33e87d4e49a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf2cf0a0-8256-46c9-b085-a0d3d899c091","keyframes":{"transform":["translate3d(0px, 1235.47011%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e827da4-0f7f-4399-8025-bf2ca1b87d1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f818b9f3-89d9-4782-9b0b-1d690281ee2a","keyframes":{"transform":["translate3d(0px, 3515.27308%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e5d95a9-41e2-4a31-b2c4-6e59f008b33d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f78513b-469a-4300-b7d5-2fdb630369fa","keyframes":{"transform":["translate3d(0px, 367.00348%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline Free yourself from external validation; trust your inner compass to discover authenticity. Learn more

4. Being Averse to Change

[{"selector":"#anim-ae5b4cb7-9b4c-4b25-b162-4003f1a09e96","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82b13c07-62c0-4de9-85f8-fce6760dae5b","keyframes":{"transform":["translate3d(0px, 35.28681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6c649d4-05de-4098-b966-90d16304e595","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3238ea6e-1ab9-46c2-a40b-9b021e8283c2","keyframes":{"transform":["translate3d(0px, 1200.85474%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee7c8505-02bd-4897-bab1-168a221fc396","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fc57348-fca2-463a-a18a-b3bda6ee100b","keyframes":{"transform":["translate3d(0px, 3390.27346%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-397f1757-1013-4668-84b4-85bbd333b3f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57a65223-afa7-468a-bc39-2955ba514be1","keyframes":{"transform":["translate3d(0px, 267.29803%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline Embrace change as an adventure for growth; step out of the familiar and explore new opportunities. Learn more

5. Comparing Yourself to Others

[{"selector":"#anim-c565f115-2b19-4f7a-aa8c-073d194e55e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5698f5d8-8f4a-46c3-8b90-989d8a4ec671","keyframes":{"transform":["translate3d(0px, 35.28681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da153b74-4082-498e-98fa-04def166ee32","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02c1c396-00c2-490b-b562-2ed319e8b56f","keyframes":{"transform":["translate3d(0px, 1193.16231%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13ba9e10-1998-4276-a700-25cf11ffd6f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb1699d4-106a-4707-84c5-39e55e4d9a77","keyframes":{"transform":["translate3d(0px, 3390.27346%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc9b0d63-d2c3-475a-91a3-64e880f4203a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e02110cc-1a47-4162-8732-f3c437fb1c2c","keyframes":{"transform":["translate3d(0px, 267.29803%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline Escape the comparison game; focus on your unique journey and growth, racing only against yourself. Learn more

6. Avoiding Vulnerability

[{"selector":"#anim-a4d0cf47-6419-4351-abba-bac3d595e3a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5eb70631-3061-4f5b-b1fe-971dd4028748","keyframes":{"transform":["translate3d(0px, 35.28681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fe7dc92-87c7-498f-8b4e-815b21f2c83b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66187205-28c9-461a-85cc-d2831108d2c0","keyframes":{"transform":["translate3d(0px, 1173.93157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0970d2e9-6427-4856-b72e-5de903e5062a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22f9094f-83b3-4243-8f9b-43ed2634b32a","keyframes":{"transform":["translate3d(0px, 3390.27346%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1119dc26-ca0e-4de1-8d4f-0cd9de339251","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac52b2b6-69df-4927-b0d4-d841d06ced62","keyframes":{"transform":["translate3d(0px, 267.29803%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline Embrace vulnerability for profound connections and self-discovery, despite initial discomfort. Learn more

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